This day marks three weeks of being on Nutrisystem and applying Strong Advice: Zuby’s Guide to Fitness for Everybody.
Result: 10.4 lbs lost (now at 242 lbs).
I should note that’s with the second week including Thanksgiving, resulting in a 0.2 lb gain.
My hope is to lose 2 lbs a week…and it sure seems doable now. 🙂