Day 20: Slow Down (July 22, 2022)

I was going to ride outside on day 20 of 30 Days of Cycling, but my back suddenly got really painful first thing, so I went with the basement exercycle. Probably good, since yesterday’s ride caused me to make sure nothing went wonky with my heart. 🙂

(Posted a day late, but WordPress backdated to reflect the day of the ride.)

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